Lezen [Epub ] Option B: Facing Adversity, Building Resilience, and
Finding Joy
By Sheryl Sandberg
Books Details
Author : Sheryl Sandberg Pages : 226 pages Publisher : Knopf Publishing Group
Language : eng ISBN-10 : 1524732680 ISBN-13 : 9781524732684
Books Descriptions
From Facebook's COO and Wharton's top-rated professor, the #1 New York Times
best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book
about building resilience and moving forward after life's inevitable setbacks.After the
sudden death of her husband, Sheryl Sandberg felt certain that she and her children
would never feel pure joy again. "I was in 'the void, '" she writes, "a vast emptiness
that fills your heart and lungs and restricts your ability to think or even breathe." Her
friend Adam Grant, a psychologist at Wharton, told her there are concrete steps
people can take to recover and rebound from life-shattering experiences. We are not
born with a fixed amount of resilience. It is a muscle that everyone can build. Option
B combines Sheryl's personal insights with Adam's eye-opening research on finding
strength in the face of adversity. Beginning with the gut-wrenching moment when
she finds her husband, Dave Goldberg, collapsed on a gym floor,
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